0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of WellnessTalks.Org

17. Mindfulness and Situational Awareness

A Gratitude Practice (4 of 21)

Morning everyone,

Todays podcast/video is going change lanes a bit and change things up. In the last few videos in this series, there was a focus on bringing your attention to an anchor and using that as a way to enhance your skill of being situationally aware.

In this presentation, we will start with that but expand into a different component to help e…

Listen to this episode with a 7-day free trial

Subscribe to WellnessTalks.Org to listen to this post and get 7 days of free access to the full post archives.